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~ A culinary view from a city girl living in the south…..

Tag Archives: coconut

Low Carb Coconut Flour Espresso Dark Chocolate Macadamia Nut Cookies

25 Monday Jan 2016

Posted by thereluctantcountrygirl.com in Desserts, Paleo and Low Carb, Recipes (ALL)

≈ 1 Comment

Tags

chocolate chip cookies, coconut, coconut flour, coconut flour cookies, healthy cookies, low carb chocolate chip cookies, no butter cookies

ccfinal1

I don’t do desserts often as I have to be careful with sugar but these are delectable and low on carbs without the white flour! In this recipe, I used coconut flower with the main binder being the eggs and Nutiva red palm organic shortening. I love the Nutiva brand; if you have not tried it you really must if not for the sheer health factor for the taste and versatility of their products. This shortening is ideal for pie crusts, biscuits and cookies.  You can use whatever dark chocolate you wish. I try to use something at least in area of 60% Cocao or higher, the espresso gives this soft cake like cookie a richness I love without all the guilt. My whole family loved these and I hope you do too.

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Thai Cod w/ Coconut Red Curry Broth

16 Sunday Jun 2013

Posted by thereluctantcountrygirl.com in Recipes (ALL), Seafood

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Tags

Broth, coconut, Cod, Red Curry, seafood, spinach, Thai, Thai Cod, vegetarian

tfishfinal2I found an amazing deal on Cod at our local fish market which here is the grocery store..yes I’m deprived of an actual local seafood market, but this was a deal I could not pass up. First I made authentic fish and chips for my stepdad who is from England and to say the least misses his home town food as well. They have just moved to the area so I am quite sure he’s feeling it lol. I am doing my best though!

So tonight I got out the second batch of these delicious fillets and poached them in the most wonderful Thai broth I could muster and here is how I did it! You will need:

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Coconut Chicken Fingers

08 Thursday Nov 2012

Posted by thereluctantcountrygirl.com in Appetizers & Snacks, Chicken, Recipes (ALL)

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Tags

appetizer, chichen, coconut, dips, easy, fried, kid friendly

This seems to be the rage right now as every where I look someone is making coconut something. I am no exception I made two coconut cakes last week one for a friend and one for my Grandmother. I hear my Dad didn’t care for it pfft to him! lol I made this for my little one as she was craving coconut shrimp.  She settled on chicken and sweet potato fries. Continue reading →

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